Author: Cate Stillman

Ayurvedic Mother’s Day Menu

Do you ever find it challenging to celebrate holidays while maintaining your Ayurvedic diet? If this challenge is showing up right...

In rebuttal to the following blog post, Sick of cleanse and detox bullshit, yes I am Published on January 23, 2012...

(1) Align your Detox. Your detox isn’t about bootcamp. However, it may be about embracing austerities to cultivate discipline for...

First off, foods don't actually detox the body. The intelligence of our life force detoxes the body....

I have a 60 minute free lecture on 3 Fresh Tips for your Detox. The reason these tips are fresh...

Detoxing is a natural process that is designed to occur on a daily and seasonal basis. There are many strategies...

A safe and sensible detox plan can not only be designed to "cleanse" the body but also for weight loss....

One of my children’s favorite family activities is when we give each other a foot massage. As a Mom...

As you prepare for a healthy detox, we tend to become obsessed about what we’re taking out of our diet...