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Author: Cate Stillman

Do you know what you want in life? Now, or in the next chapter? Many people don’t! Today on the...

What you’ll get out of tuning in: What is the history of Ayurveda?What is fascinating about the history of Ayurveda?Where is...

Water + Earth = Kapha. Our Ayurveda intro series continues! Find out more about the stable and nurturing qualities of...