What is Pitta Dosha
In this series, I am taking you into the basics of Ayurveda. But this is not a series just for...
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In this series, I am taking you into the basics of Ayurveda. But this is not a series just for...
Are you achievement oriented? Do you have a powerful intellect but sometimes lose your cool? You might have a predominance...
Have you just discovered you have a Vata constitution and want to find out more? Or are you familiar with...
Are you constantly moving? Do you have a ton of ideas but poor follow through? You might have a predominance...
During this month, we are going back to basics. We will understand what is Ayurveda, what are the different doshas,...
Find out everything about how Ayurveda can help you live your best life. Tune into this episode and learn about...
The last episode of our series on stress: Yoga for Stress Management. Check it out to identify pitta and vata...
I am a huge believer in using yoga for stress management and stress relief. I do it myself. For that...
Is negative stress holding you back? Check out the podcast to free yourself from this pattern and invite your identity...
