2016 Body Habits & Post-Holiday-Reset with Lissa Coffey
It’s just two Ayurvedic gals talking about what our post-holidays look like in terms of our rituals and habits. Today’s...
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It’s just two Ayurvedic gals talking about what our post-holidays look like in terms of our rituals and habits. Today’s...
Let’s get back to the conversation on steeping ourselves in a habit. Many of you know that tea, and even coffee...
As we end this year and start a new one, I knew the way I could be of most use...
I met Christina Sell as an inner circle teacher in Anusara Yoga. I'm guessing that was 10 years ago. Then,...
In today’s podcast episode I give you my top tips for what to do if you start getting a cold....
I first heard of Bari Tessler from one of my Living Ayurveda Course students. This student was yoga teacher and...
Cooking! Kitchens! Food! I am devoting an episode of the Yogahealer Real Life Show to discovering a deeper nourishment throughout...
If you've been paying any attention around here you know I wrote a book, Body Thrive: Uplevel Your Body +...
MY PREFERRED NIGHTCAP! Golden milk has officially become my favorite nightcap as the weather gets colder and the nights get longer...
