Your Habits, Your Intuition + Ayurveda
Many people are tired, stressed, inflamed, overweight — in short, a hot mess. When we’re not living into our energetic...
Follow Us
Follow Us
Many people are tired, stressed, inflamed, overweight — in short, a hot mess. When we’re not living into our energetic...
Fall is a time of year when things are changing. For those who have a love of learning, this is...
In this episode, I talk about how to refine your voice, so your message can shine! Is it really your voice?...
In this podcast, Cate models her own business Yogahealer (yogahealer.com ) to show how Building a Tribe can be as...
Advice from an Ayurvedic Practitioner Lyme Disease: Mary’s Invader Insight! Mary Sullivan (daretoselfcare.com) worked for over 20 years in the chemical industry as...
What to Eat When: Earlier, Lighter Dinners Really Do Matter. If you are really interested in creating measureable improvements in diet,...
Who do you want to be next? When I ask myself who do I want to become it feels heavy....
In This Episode Given that we are human beings, we can expect to experience our own fair share of trauma, loss...
What are siddhis and samskaras? Let’s get our terms straight. A samskara is a habit. Habits are good if they enhance...
