The Yoga of the Winter Solstice with John Friend
John Friend, founder of Anusara Yoga and practicing pagan, leads us deeper into our winter time yoga to amplify inner...
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John Friend, founder of Anusara Yoga and practicing pagan, leads us deeper into our winter time yoga to amplify inner...
Lucus Rockwood, fellow yogi and entrepreneur asks Cate the quick and dirty overview of Ayurvedic philosophy, the basics of body...
In this one hour workshop, Cate guides you through basic steps to shift the stuff and the energy in your...
In this podcast Cate Stillman and Natalie Horscroft delve into: 1 How the path of yoga evolves your physiology… 2 How to...
Dear Yoga teachers, healers & holistic wellness providers, Your recording is ready. You will LOVE this call. Rave reviews. Super helpful....
Ginny, who is an absolutely fabulous teacher in a medium sized town fears the competition from an expanding "hot yoga"...
If you don't act like the plants outside your dwelling, you lose access to the potent seasonal energy. Your body...
Why your kids need to learn how to neti pot [caption id="attachment_7574" align="aligncenter" width="537"] teach kids neti[/caption] Now more than ever kids...
