Who do you want to be next?

Who do you want to be next? When I ask myself who do I want to become it feels heavy. Weighted. And not in a good way – but in a too big way that construes too much self-importance. Yet, when I switch a few of the words to capture the deeper meaning in the question, the meaning that implies the plasticity of humanity coupled with the potential of our humanity the question becomes light, possible. empowering for action.

Switch out become for be next.

Creating a Spiritual Oasis

In This Episode Given that we are human beings, we can expect to experience our own fair share of trauma, loss and bewilderment, throughout the course of our lives. It is critical, not to fall for the illusion that we are in some way “to blame”. It is in the nature of being human, that […]

Siddhis and Samskaras on your personal wellness journey

  What are siddhis and samskaras? Let’s get our terms straight. A samskara is a habit. Habits are good if they enhance you in the long run. Habits are bad if they destroy you in the long run. Siddhis are “supernormal perceptual states are states that are beyond what is typically within the purview of […]

Quick, Easy Steps to Free your Mind for Independence Day

Free your Mind for Independence Day with my Freedom Fighters Practice! In this podcast I give my own personal reasons for loving Independence Day. My Grandparents were all immigrants. They came to the USA with nothing but ultimately thrived because they were supported by a community who encouraged them to grasp every opportunity out there. […]

A Modern Women’s Ayurveda Conversation with Alicia Diaz

Contemporary Ayurveda with Alicia Diaz: Embrace Your Queen In this interview Alicia Diaz inspires women to take a 21st century approach to the Ayurvedic teachings, love their bodies, listen to the “the Queen” inside and step into their Dharma. Alicia talks about her own path to Ayurveda and describes her early, very Western, view of […]

Yoga Teachers: Are you meeting the needs of the Changing Market?

Once upon a time I was stuck at a lower income than my potential. I’d constructed my own infamous glass ceiling. I was making about $60k, which was decent… but I knew I wanted to experience six figures. Why? I think because I was deeply aware I had the honor and privilege of living in a […]

The Human Plant Connection with Dr. Kevin Spelman

Most spiritual traditions teach that every living thing is infused with consciousness and that as living beings we are all interconnected. In this interview “Brainiac” Ayurvedic Scientist Dr. Kevin Spelman takes us beyond faith and outlines the science to support these ancient teachings through the lens of human plant connection. Kevin Spelman, PhD, MCPP is […]

How to Use Ayurveda to Accelerate Your Yoga Career

What you will learn: The 5 Steps to Use Ayurveda to Accelerate your Yoga Career How to ignite your yoga students on the path to health evolution. The 1 most important tweak you should be making to your yoga career path if you want to make a great living. What should receive the bulk of your attention, […]