The Awake Living Course
Unearth your dream + live it.
Write the next chapter of your Life... AWAKE!
Ignite Your Dharma.
Shape your Inner + Outer Space.
Take Back Your Time.
Experience Dynamic Evolution
The Awake Living Course will bring you through a complete evolutionary revolution in your personal growth.
Who you are will expand.
Your sense of time will expand.
Your dharma will expand.
You will expand.
And, more fundamentally, you'll make a deep shift from
stress to ease. Sometimes our stress is sublte. It's below the surface, buried in a busy world, a busy life.
Awake Living - Head Coach
If you crave more time, more space, less to do...
If your inner abundance and outer abundance are out of sync....
If your body needs an overhaul to age well, you have landed on the right webpage. I'm glad we've connected.
My name is Cate Stillman and I’m the creatrix behind the Awake Living Course,
and the founder of Yogahealer.com, the Yogidetox, and Yoga Health Coaching.com.
Get in & I'll see you on the forum to find out what your life ... more awake... looks like.
“Through working with Cate my life has made a 360' shift. Cate's teachings are the edge of innovation - 20 years in the future... appearing in the present. She simplifies the complexity of your modern life.”
~ Annette Shellenbarger: Yoga Teacher, Yoga Health Coach, Registered Nurse
Awake Living is the Most Innovative Life Design Course
based on Ayurveda + Yoga
For over a decade I've taught hundreds of people the art of detox, the basics rhythms of Ayurveda, and living in dharma.
At this juncture my work is turning to an even more fundamental arena, which relies heavily on these primary foundations.
Through talking with my tribe at Yogahealer.com I've learned that how I can best serve my community at this juncture is through guiding a special group through the personal implementation of Awake Living.
Thus, the Awake Living Course is born.
To live your life at the next level we need to uplevel what is happening in the following arenas:
We'll find out what sparks joy - where the life force is strong for you - and shift your day-to-day into alignment with thrive.
Kick your life up a notch with Cate's Awake Living Course.
Take back your time. Enhance your living space within you & around you. Fall in love with your life.
Make the shift from overwhelm to ease, from clutter to clarity, from density to levity, from scattered to grounded.
Empower your dharma directly from the 5 elements, while upleveling your 7 chakras.
Take back your time.
Tap you into the power of collective leadership.
Free your life of clutter + whatever else is holding you back
Experience ease and flow in your day to day life.
Implement the 10 essential daily habits of radiant longevity from Ayurveda.
In Awake Living YOU will:
Fall in love with your core relationships.
Break through your income ceiling + build deep wealth
Develop core partnerships based on hitting your goals.
Months 1-4: Learning
The first 4 months you'll be going through a rapid growth curve.
Month 1: Space (ether)
Month 2: Dharma (fire)
Month 3: Time (air)
Month 4: Flow (water)
Months 5-8: Implementation
The second half (last 4 months) you'll be relaxing into deeper implementation of what you've learned.
Month 5: Dharma+ Time
Month 6: Dharma+ Time
Month 7: Space + Flow + Wealth
Month 8: Space + Flow + Wealth
Awake Living Leadership Team
Your Mastermind Group
You will have 4-5 partners on the path to Awake Living walking this journey with you. Each member of Awake Living is required to participate in a Mastermind group.
You will be building your skill of masterminding through the experience of Awake Living.
Groups will be formed according to time zones and last the duration of the 8 months together.
All groups will follow specific guidelines and shared agreements to maximize the time input of all members.
"The "Master Mind" may be defined as: "Coordination of knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose."
No individual may have great power without availing himself of the "Master Mind." The human mind is a form of energy, a part of it being spiritual in nature. When the minds of two people are coordinated in a SPIRIT OF HARMONY, the spiritual units of energy of each mind form an affinity, which constitutes the "psychic" phase of the Master Mind".
Think and Grow Rich, by Napoleon Hill 
Do you want to hop on THIS bandwagon?
Reports from Awake Living
I'm a new person after taking the Awake Living Course. It's given me the framework I've needed to implement big changes in my business, but more importantly, it facilitated personal breakthroughs and helped bring awareness to unconscious blocks that had been hindering me for years. While it was not easy, it has been so worth it. I'm now much more grounded and happy, my relationships with loved ones, especially my husband, have transformed, and I'm more compassionate and joyful in my work.
- Suzanne Lynch
I've spent a lot of money over the years as part of my "continuing education" and I can honestly say that Awake Living has been one of the best investments yet. From improving the home environment, to breaking through self-imposed limits and then right down to the basics of how to schedule all that needs to be done.
I love that the program is not simply conceptual--it's shirt sleeves rolled up, let's work through it together. Which means you get results! The group of like-minded others is also such a gift! Thank you Cate!
I'm loving this course! I'm finally getting organized and utilizing online tools that I've known existed and could help me streamline my workflow. I love how the course starts in the physical earth element realm and is organized through to end with water element or flow.
And now I feel more ease and flow coming in and am excited to see where this will take me next! thanks Cate Stillman and Dana Vanwoerden Skoglund.
- Jessika Mikol
I'm feeling empowered. I started this program because I was near rock bottom (again) with depressive symptoms clouding my life. Upon saying yes, I signed up at a gym and started working out again....committing to the course got the ball rolling for me. Month 1 - Clearing my space was an inviting, do-able task that started to 'deglug' me. Was really important to start here for me.
Started feeling lighter and in control. Month 2 (The Code) II knew alot of this stuff already and was a good reminder about what is important to me. ...I feel like I'm back in the drivers seat of my life.
~~Joy Seward Onyschak
I’m loving Awake Living!
This skill building course is optimizing my life. I’m noticing an ease and efficiency in my way of being. Not only did I clear my living and office space. I’m in charge of my day, instead of the old chaotic rush in charge of me! I’m in the driver’s seat with more clarity and purpose.
For the first time my vision is connected to my calendar. Life’s distractions are falling away and my relationships are improving. Family systems are integrating with our values and I’m free from hours of chores on the weekends. Feeling the joy and letting go of the old way of being. This course is evolutionary, a game changer. Thank you Cate Stillman and Dana Vanwoerden Skoglund.
- Sarah O"Neill
"For the first time my vision is connected to my calendar."
"Awake Living is helping me unclog from physical to subtle. It's the recipe for meaningful change."
- Sarita-Linda Rocco
"Awake living has taken my time, space, and life management to a whole new level. It has provided the tools and skills to create systems to carry out my dharma with more ease and integrity. The heart connection with the other members of the group has wonderful. I love this course!
- Dana Skoglund
Experience the next level...
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