Ayurveda Guidelines for Winter

Ayurveda Guidelines for Winter

Ayurveda Guidelines for Winter is a 1 page Cheat Sheet.
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Ayurveda Guidelines for Winter

Cate Stillman
[email protected]

Welcome to Yogahealer.com. We’re all about vibrant health evolution, both personal + planetary. Let’s step deeper into dharma and an awake life together. Start with your Yoga Lifestyle Upgrade Kit + Upgrade your body, your dharma + your life.

9 Comments
  • Anna Louise Wargo Throm
    Posted at 10 January 2013

    Awesome Cate Stillman! Thanks! <3

  • Anna Louise Wargo Throm
    Posted at 10 January 2013

    Awesome Cate Stillman! Thanks! <3

  • Brittany Belisle
    Posted at 10 January 2013

    You are amazing- thank you for the inspiration! love

  • Jessica Sharry
    Posted at 10 January 2013

    Is this a friend of yours Brittany? What a cool website, I like what she's doing : )

  • Jessica Sharry
    Posted at 10 January 2013

    Is this a friend of yours Brittany? What a cool website, I like what she's doing : )

  • Brittany Belisle
    Posted at 11 January 2013

    Cate is a phenomenal woman, she teaches a 9 month Ayurvedic Living course that I took a couple years back. I traded the course by working for her… packing herbs and picking kale, etc. Find her website, she gives information and inspirational free podcasts! Her ALC was life changing. xo!

  • Cate Stillman
    Posted at 31 October 2013

    Brittany Belisle you are sweet. Thanks for spreading the good word.

  • Ayurveda and the winter season
    Posted at 4 January 2014

    […] Stillman, the founder of Yogahealer.com has created a brilliant fact sheet for winter, covering everything from exercise, body conditioning and diet – certainly something I will […]

  • Cate Stillman
    Posted at 8 January 2014

    Thank you for spreading the word 🙂

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