I have a pile of responses from the last time I wrote you: subject line: [Autumn=Rejuve] Why Fat Metabolism Matters.
Most are provocative reflections and questions. But first I happen to open...
Many of you know I'm into intermittent fasting. Many of you also know the basic teachings of worshiping your agni - your digestive fire - your power of digestion.
When we...
"If you always nurture Dharma, Dharma will always nurture you."
- Katha Upanishad
In the drama of modern-day hyperstimulation and overwhelm, we can easily lose track of our dharma, our soul...
The vast majority of Western society is now considered overweight or obese. For practitioners and/or students of Ayurveda, it can be difficult to determine whether a person's excess weight is...
“Nothing is separate in our bodies. Everything is interconnected.”
–Kassandra Reinhardt
In today's society, we tend to think of our bodies as different parts working together, each with its own function,...
Surround yourself with the people who remind you more of your future than your past."
-Dan Sullivan of Strategic Coach
Mary Thompson is an internationally recognized leader in Ayurveda education. Along...
By Kirstin Pinit.
Our bodies are incredible machines that receive, process, and evaluate all manner of substances. Just as we use nutritious food to fuel our physical bodies, we take in...
"Each year I do a round-the-world teaching tour, so even though I live in New Zealand, I feel I have my finger on the pulse of issues percolating within the...