yogalogoside

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I ran into the liquid diet through the backdoor. After years of studying/practicing Ayurveda as the gateway to optimal health, I learned about green liquid diets from my students and clients. Being interested in what I don't know... I tried it. And, my body said YES! And I began to know from inside why it's better to drink our nutrients. It begins with the....

As people on the path, we are very involved in our personal growth. We set intentions, goals, resolutions. We want to be better than we are currently. We live the paradox of...

My fellow Teton Valley yogi is a famous chef. Ross Kamens brought this slaw to our home on Christmas Eve. The slaw was mentioned again and again over the next...

My dear fans and rebels, [caption id="attachment_31830" align="alignright" width="303"] Starhawk, an eco-legend of our time.[/caption] I am delighted to share a story from a beloved author, Starhawk, on the winter solstice. When...

With close to a week before the winter solstice, how are you planning on honoring the day of darkness? Solstice = Sun standing still Sol = Sun Sistere = Cause to stand still Yule...

A cohort in a course I'm taking, asked me if I was hung up seeking the all-pervasive classical yoga value of tranquility from my life. She was referring to a...