Master of You Interview with Pleasance Silicki

Struggling to navigate your ambition? “Master of You” will help you turn dreams into reality. Listen to Cate share how “Master of You” came to be and what are the most important changes you need to make, in order to live up to your potential. What you’ll get out of tuning in: How do you […]

What is Dharma?

The next few posts will be dedicated to my new book ‘Master of You’, which I wrote over the past few years and was inspired by the curriculum of our course Awake Living. ‘Master of You’ is based on the five elements of Ayurveda, and it reiterates that the more you can connect to nature, […]

Master of You Book Release

– Hey, it’s Cate Stillman, and I’m thrilled to be releasing Master of You today with Sounds True Publishing. Master of You is a book about you and your lifestyle design. It’s about you and your ambition. It’s about you and dharma, or your life’s purpose. And how do you make that all work out […]

What Is Dharma?

Do you know what you want in life? Now, or in the next chapter? Many people don’t! Today on the podcast we’re defining Dharma. Find out what it is and how to uncover it. Tune in! What you’ll get out of tuning in: What Dharma is. How to uncover your deeper dreams. Three questions to […]