The Radically Balanced Yogi with Brandt Passalacqua
Today’s podcast is all about radical balance through befriending your subtle anatomy. In the first part, I replay Sacred Anatomy Lesson 1 from a blog I released 2 years ago. (You can see how far my audio quality has come in 2 years!) In the second part, I invite Brandt Passalacqua of BreathingDeeply.com to talk […]
Women, Ayurveda + the Vata, Pitta, Kapha of How We Evolve
You may have noticed that it’s mostly women in the field of evolving wellness and self-care. Whether you’re here as person wanting to thrive or a professional who helps people thrive chances are, statistically speaking, you have a womb.
Today’s episode is devoted to what is happening in this evolutionary wellness space we hold together. First you’ll hear from Jackie Prete, in how she is evolving professionally. She’ll also tell you about how fast and effectively her yoga students are stepping into thrive.
Kathryn Budig on Aiming True in Your Life
Today’s episode will help you tap into the next phase of aiming true to your potential. When we’re a little off, or a lot off, we feel unfulfilled, unsatisfied, and disempowered. Yet, the process of stepping further on the path is hard. Hard as in not easy. Unchartered waters are unknown and the unknown is scary. Many of those you love and support may not be as stoked when you forge into new territory, are changed from the experience, and stake your claim. For all of these reasons, most of us stay a little stuck, a little dissatisfied, a little less awake.
How to be a successful yoga teacher with Wes Schaeffer
…plus Umeboshi Concentrate and Evening Routines for Ultramarathons While today’s episode is geared towards yoga teachers, any self-employed listeners, or listeners working on commission are sure to benefit immensely. Here with me today is Wes Schaeffer, founder of thesaleswhisperer.com and author of many books and programs about connecting with the people who need what you’ve […]
Mindful Moments for Kids with Kira Willey
Kira Willey is an award-winning American musician best known for her song Colors which is featured on a popular Dell computer laptop commercial. She is also a certified Yoga instructor and a mother. She is releasing a new album this week – Mindful Moments for Kids. I love it – as a mom and as […]
2016 Body Habits & Post-Holiday-Reset with Lissa Coffey
It’s just two Ayurvedic gals talking about what our post-holidays look like in terms of our rituals and habits. Today’s episode gets you centered while teaching you how to reverse engineer the habits to meet your 2016 goals. This is rocket science, but I make it exceedingly simple.
The Yoga Student’s Path of Practice in 2016 with Christina Sell
I met Christina Sell as an inner circle teacher in Anusara Yoga. I’m guessing that was 10 years ago. Then, when it came time to pass certification as an Anusara Yoga Teacher, Christina was my assigned mentor. I knew she would be honest, intense, and exacting. And she was. It was a challenging certification and […]
Cold Remedies & Dr. Claudia Welch on Coming Home to Yourself in the Season of Darkness
In today’s podcast episode I give you my top tips for what to do if you start getting a cold. I wish I had followed them this past week. And, we have a returning visit from special guest, Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life. Dr. C and I dive in […]
How to Step into Money Integrity during the Holidays
I first heard of Bari Tessler from one of my Living Ayurveda Course students. This student was yoga teacher and wellness professional in her own right. She took Bari’s Art of Money course to break through her personal income ceiling. And it worked. As this woman then went into my Yogahealer Business Course I noticed […]
Ayurveda and the Holiday Season
Cooking! Kitchens! Food! I am devoting an episode of the Yogahealer Real Life Show to discovering a deeper nourishment throughout the holiday season. No more food guilt. No more getting out of touch, out of sync. We’re smartening up as a tribe. We’re going to cooperate with our cravings. We’re going to enjoy a festive […]