Diversity, Race Awareness + Spreading Thrive with YHCs

Diversity, Race Awareness + Spreading Thrive with YHCs

Making a difference starts with you. I talked to some members of Yoga Health Coaching about what we all must learn about diversity and race awareness. And how we can make an impact today.


What you’ll get out of tuning in:

  • How can you become educated about diversity and race awareness
  • How can you influence the world around you
  • How small costless habits make a difference


Links Mentioned in Episode:



Show Highlights:

  • Cate shares what she is doing to help create awareness
  • Cate talks about the exclusivity in Ayurveda
  • Cate explains the importance of sharing free solutions



  • 11:31 What you need to be talking about
  • 30:01 Starting with Yourself and your Habits
  • 44:09 Free solutions
Cate Stillman
[email protected]

Welcome to Yogahealer.com. We’re all about vibrant health evolution, both personal + planetary. Let’s step deeper into dharma and an awake life together. Start with your Yoga Lifestyle Upgrade Kit + Upgrade your body, your dharma + your life.

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