A Super Healthy School Year: Ayurvedic Tips for Kids + Parents with Dr. John Douillard

A Super Healthy School Year: Ayurvedic Tips for Kids + Parents with Dr. John Douillard

Dr. John Douillard is an Ayurvedic wellness pro and father of six kids. On this special back to school episode he shares the inside scoop on how he parents in the fall and winter. You'll get tips for babies through college kids in this episode. Not to mention everything he says is applicable to adults.

I rap with Dr. John Douillard about a Super Healthy School Year

  • Preventing colds + flus
  • Buffing out immune systems
  • Ayurvedic herbal remedies for fall + winter
  • What vaccines to get your child and when is best

What you’ll get out of tuning in

  • Tips for college kids to thrive + have a blast
  • How to avoid overscheduling
  • What you need to know about screen time.
  • The effects of family meetings and codifying your unique family values

Links with Dr. John Douillard

Links from Cate's Bits

Values Workshop with Cate
Cate video teaching on vision + values of Yogahealer + Yoga Health Coaching


Dr. John Douillard, DC, CAP, is a youthful 60-year-old globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web with over 4.5 million views on YouTube. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom with modern science.
Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of 7 health books, a repeat guest on the Dr. Oz show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications. He has seen over 100,000 patients, and directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.
Cate Stillman
[email protected]

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