I’ve been so focused on the new tip sheets I haven’t had the time to share my top podcat for the month. This December, Alejandro, my podcast curator found these 6 Holiday podcasts from the past.
This episode is all about you turning toward your 2016. Time to redecorate. Time to evaluate. Time to connect with what you hunger for. Ayurveda expert, Lissa Coffey, joins me on the show.
Andrea Allen invited me to an interview about the holidays. If we have more evolving haromny with our body, if we can feel more and sensitize more, we don’t want more sugar, or flour, or alcohol, or stuff. We want connection.
Welcome to Yogahealer.com. We’re all about vibrant health evolution, both personal + planetary. Let’s step deeper into dharma and an awake life together. Start with your Yoga Lifestyle Upgrade Kit + Upgrade your body, your dharma + your life.
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