Persistance + Timing with Cate Stillman

Persistance + Timing with Cate Stillman

As we wind down the year we are often in a place of reflecting on what went down in the past year. Today’s show is on persistence and timing. I talk a bit about what went down for me in 2017 and the power of persistence. Many of you might have read The Power of Grit, by Angela Duckworth, and one of my favorite quotes from that book is, “Enthusiasm is common, endurance is rare.” 2017 was all about endurance for me, and that is a lot of what I talk about in this episode.

I rap about:

  • Angela Duckworth’s The Power of Grit, and the power of endurance and truly overcoming something
  • The very real struggle that is working towards our dreams
  • The importance of giving yourself permission to feel deeply into *whatever* is arising

 

What you’ll get out of tuning in: 

  • Understand that in order to get what we want, we have to change
  • Re-direct your beliefs and habits about your own success and orienting towards goals
  • Understand the importance and practice of extreme ownership–owning everything that happens in your life

 

Links:

 

Related podcasts:

 

Show Highlights:

  • 4:23 – Cate discusses the need to embrace self change
  • 14:20 – Tune in here for the discussion on ownership of one’s experience

 

Favorite Quotes:

Cate Stillman
[email protected]

Welcome to Yogahealer.com. We’re all about vibrant health evolution, both personal + planetary. Let’s step deeper into dharma and an awake life together. Start with your Yoga Lifestyle Upgrade Kit + Upgrade your body, your dharma + your life.

No Comments

Post A Comment

Have a conversation

Curious about upleveling your body, your dharma and your life?  

We love to talk to our peeps. And it's free.
Schedule Your Call Now