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Body Thrive – Physical Book

$21.99

This product sells only to USA
Please note that we are currently only shipping the book to the United States of America (USA). As for other options for your country, you can always get the e-book or audio book.

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
Simple Habits to Uplevel Your Body Your Life from Ayurveda

  • Learn 10 habits in 10 weeks from Ayurveda.
  • Learn the basics of behavioral science to uplevel your habits.
  • Learn how to change your habits in relationships.
  • Simple, effective strategy to get better sleep, more energy, and more nutrients.

 

How this book works:

  • 10 habits. 10 weeks.
  • Grab a friend and do it together – the book club guide is in the book.

 

Find out more at https://bodythrive.com

17 in stock

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