Yoga Teachers: Are you meeting the needs of the Changing Market?
Once upon a time I was stuck at a lower income than my potential. I’d constructed my own infamous glass ceiling. I was making about $60k, which was decent… but I knew I wanted to experience six figures. Why? I think because I was deeply aware I had the honor and privilege of living in a […]
What Yoga Teachers can learn from Ayurveda
As a yoga teacher you learn Svastha – to be seated in the Self. As you learn yoga… you’ll keep bumping into Ayurveda. It’s the same coin – with Yoga on one side and Ayurveda on the other. As you start to move deeper into your body, you start to crave the system of Ayurveda. […]
Superstar Yoga Teacher Career Workshop
BECOME THE LOCAL SUPERSTAR YOGA TEACHER Help Your Students Off the Mat& add $20,000 – $60,00 income. In this podcast, I teach you about: 1. How to help your students off the mat. 2. How to coach on diet and daily habits. 3. How to refine your business strategy to free up your time and explode your positive contribution to your […]
My Jewish Colon + the 10% Shift
Dear You, So, you’ve been reading my blog for a while now, right? Keeping an eye on the conversation? Having an occasional revelation or chuckle? Well, I’m glad, but let me ask you… What has changed in your day-to-day life? Do you do things different? Do you feel better? Are you more awake and interconnected? […]
How to Detox Without Losing Weight
What is the Detox Opportunity for the Skinny Yogini? Detox is a concentrated time where we try new habits on. Changing habits is hard. During a detox we change a lot of habits all at once. These habit changes aren’t meant to be sustainable. The shift is a Great Leap Forward. We have a great leap. A massive reset. And from this new seat we decide that which is worth maintaining in the day to day.
Listen to the video where Beth and I uncover the opportunity for her to reset her physiology in tune with the rest she needs. We work out an easy plan for her to use the yogidetox to reset:
Sacred Anatomy: Lesson 1
The first story is the Before-I-had-much-education-on-my-sacred-anatomy story. It starts with a kick-me-when-I’m-down story. I think we all have a kick-me-when-I’m-down story. A dark night of the soul. A wake up call into a reality our ego would like to take a raincheck on. Some of us take it as a personal assault from the divine. This batch of folks falls into the demise of those with victim-mentality. I knew enough to know better. Maybe.
Yoga Teachers Gone Techie – Part 1
Elsie Escobar and I go back a decade in our training as Anusara Yoga teachers. We recently discovered that we are both a little on the tech dork side of yoga teachers. Elsie has the most downloaded yoga podcast: Elsie’s Yoga Class. Which is why if you google “yoga podcast” Elsie’s website comes up #2 – […]
From Overwhelm to Ease
From Overwhelm to Ease Podcast teaches you how to: ✓ Develop healthy cravings ✓ Get on your meditation practice ✓ How to Easily Clean up your act My overwhelm story is probably a little like yours. I was raised as a typical middle class American kid. Balancing sports, school, and friends I learned how to […]
Meg Sylvia – Uplifted Living
In this interview with Megan Sylvia of Uplifted Living you’ll learn: How taking your offering online can expand your reach The importance of finding out your clients’ true wants and needs How Ayurveda can help you understand yourself What you can do to incorporate Ayurveda into your routine to feel more energized Why your business […]
Why Yogis Snort Oil
I was 26 years old… raised on the S.A.D. diet. I was a first year student on the way to becoming an Ayurvedic Practitioner. I had horrible seasonal allergies and recurrent migraines. I elected to do Pancha Karma training as part of my Ayurvedic training. (Pancha Karma the vedic system of detox and disease extraction). […]