How to Evaluate your Traditions
Take a moment. Look back at your Thanksgiving. Was it everything you aspire to…did it meet your potential? This is important; if you’re not aware, your traditions might be outdated. Have the conversation with yourself and your “family”. Print this. Here are your openers: o What are we celebrating? How do we want to […]
contest: Raw for 30 – starts now.
3 free Evolve your Holiday Projects up for grabs – for 3 brave souls who want to join me in GO RAW FOR THE HOLIDAYS CONTEST. My evolve your traditions club is starting soon…. and there is an Ayurveda Gone Raw option for those serious about their curiosity. I started yesterday… and Winston (my husband) said, […]
Raw Food & the Ayurvedic Diet (part 2)
I’m coming out of the closet as an Ayurvedic practitioner who eats mostly raw food. I hate to call it “raw” mostly because “raw” sounds cold, severe and intense. Living foods is a more accurate name, as it reflects the alive, pulsating, and natural qualities of raw foods. “Alive” sounds better than “dead”… and when […]
Featuring: Your Tongue!
Read your Body like a Book (your tongue) The tongue is a funny organ. It’s inside your body, but you can open your mouth and reach it outside your body. Visualize and feel your tongue to anus channel like a snake.Squeeze your anus. Wiggle your tongue. Slither your innards. Okay… now we’re in.The tongue […]
Intelligent, Dumb and Dead.
Greetings Tribe. I’m just getting back from a glorious week with John Friend in Santa Fe. I thank the intelligent universe for teachers who transmit the intelligent universe that lives through us. You are heading into the cornucopia of harvest… the grand finale of the annual cycle. The major feasts are on the radar. […]
Top 3 Ways to Build Ojas
(In Ayurveda, Ojas is our protection – our immunity from disease and from the penetration of negative vibrations. Ojas is the connecting factor, gelling consciousness (the divine energy of prana and the divine light of tejas) into the organism into a connective network informed by Divine intelligence. Ojas is formed by digesting consciousness via foods […]
Read your Toxins part 1 & Ama Contest for Free Cleanse!
How to read toxins in your body The Top 9 Signs You have Ama (undigested food stored as toxin) in your Body: Your TONGUE is coated in the morning Your BREATH is strong and unpleasant Your APPETITE is poor; digestion is weak. You CRAVE processed food. You EYES & SKIN lack shine. Your URINE is […]
How to Read your Body like a Book, part 5
Check your Rasa. Here are a few common signs that I had no idea what they meant until I plunged into Ayurveda. Here are the symptoms and what is happening behind the scene: itchy ears: your lymph is clogged itchy skin: your lymph is clogged dark circles under eyes: your lymph is clogged and you’re […]
How to read toxins in your body
Why do I have itchy ears?
Why do I have itchy ears?
Itchy ears can signify an imbalance in your lymph tissue. Lymph is the blood plasma. When we have itchy ears, we might also have the following symptoms if our blood plasma is acidic. Other symptoms might include: