The Best Question for Emotional Detox with Dr. Mary Jo Cravatta
Dr. Mary Jo is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today’s show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox and […]
How To Make Your Own Green Powder
As an avid fan of edible invasive weeds, I glory in the abundance of their presence. This year’s thistle harvest was sparser than usual, but chickweed went house. I was inundated with chickweed! She showed up in every garden and grow-box. I let her do her thing and ended up with five pounds of green […]
The Detox Path of Deep Nourishment with Deanna Minich
Deanna Minich is an expert in detox and foods. She has written a bunch of books and created a system to help everyday people have extraordinary breakthroughs. We have a rich conversation about our potentials as detoxed human beings living actively collaborating with planet earth. We hit on our our beliefs shift as we detox, […]
A Super Healthy School Year: Ayurvedic Tips for Kids + Parents with Dr. John Douillard
Dr. John Douillard is an Ayurvedic wellness pro and father of six kids. On this special back to school episode he shares the inside scoop on how he parents in the fall and winter. You’ll get tips for babies through college kids in this episode. Not to mention everything he says is applicable to adults. […]
My Favorite Living Ayurveda Books
For the past 9 years, I have led a group through the nine month journey to living Ayurveda in daily life. For the 10th year of the course I scrapped the Living Ayurveda Course curriculum. I opened the doors to the easiest way to embody the 50 centuries of Ayurvedic wisdom into simple practice daily […]
The Everyday Ayurveda Cookbook with Kate O’Donnell
If you’ve ever wondered how to streamline nourishing your body with food, you’ll love today’s conversation with Kate O’Donnell. Kate recently released the The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well. Kate and I found we both teach Ayurveda based on the Gunas instead of the doshas . We find it’s […]
Bad Yogi + Group Facials with Erin Motz and Stephanie Brown
Learning about the Bad Yogi and Group Facials, I rap with Erin Motz & Stephanie Brown through really interesting and fun conversations. What you’ll get out of tuning in: You’re already Rich! How you should embrace and enjoy being a Bad Yogi How to get a balanced body, balanced mind and balanced skin. Links: […]
Mushrooms Aren’t Tamasic! Fungi Are our Future with Peter McCoy
Classical Ayurveda teaches that mushrooms are tamasic. Its the Chinese who explored the world of the medicinals. And it’s modern science meeting industrial technology the is a part of the future of fungi. Listen in as Peter McCoy unpacks the importance of fungi in all past and present humans cultures I rap with Peter McCoy […]
Ayurveda for Guys with Dr. Eric Grasser
I invited Dr. Eric Grasser, my co-host of the 2015 Ayurveda Summit. I love talking to Eric because he totally gets me. We both ski and bike. We both live in the mountains and love Ayurveda for it’s lifestyle sanity. One of my Living Ayurveda Course Mentors exposed that we needed to hear more about […]
Ayurveda for Grandparents & Boomers with Robert Sachs + Melanie Sachs
Sometimes I wonder what I’ll be like in 20 years . What will another 20 years of living Ayurveda shift in me? To answer some of my questions, I turn to Robert and Melanie Sachs, who have become dear to me on the path of living Ayurveda. Listen in while I rap with Robert + […]