John Friend Interview on Disease
Enjoy this basic conversation on disease and rhythm with John Friend. I pulled John aside at a party last week, (thanks for putting up with me, John)…. next time I’ll find a quiet space! We delve into the major diseases of cancer and autoimmune issues. The gist is of Rhythm and Disease is this: Our bodies evolved […]
Teaching Yoga Sutras of Patanjali
तदा द्रष्टुः स्वरूपेऽवस्थानमः ॥ ३ i.3 tadā draṣṭuḥ svarūpe’vasthānamaḥ
Like any good yogi, I’m a big fan of the Yoga Sutras of Patanjali. These sutras were the first text in the Vedic tradition I was guided through slowly, palpably.
Meet Neesha & Cate
Dear Anusara Yoga Fans, Neesha Zollinger and I are offering our 4th year of co-teaching Immersions together in the Tetons. Like sky and earth, Zeesha and I come together each year to synergize with peeps ready to step fully on to the mat. We LOVE being able to offer the full Anusara Immersion curriculum to […]
There is no perfect time to cleanse
Grab your free week 1 – pre detox guide – print & post on fridge! Greetings people on the verge of cleansing, I had a quick chat with a lovely and dedicated yoga student (we’ll call her Jane) at our local coffee shop in Driggs. I was waiting to meet my new manager and had a […]
Inner Body Aware with Sianna Sherman
Lucky me, I attended the Bhaktifest in Tucson this past weekend with Sianna Sherman, Darren Rhodes, Bronwyn Rhodes and Dave Stringer. Yoga Oasis created a weekend of harmonious yoga love that ended with a the yoga of wine tasting class, with Master Sommelier Laura Williamson. I managed to grab Sianna after our 2 hour wine […]
Are you taking holistic to a whole new level?
https://www.yogahealer.com/wp-content/uploads/2010/08/familyrelations1.mp3 Are you micro-managing your health and wellness, or are you macro-managing your deeper knowing into upleveling your family and community culture? If we actively switch our consciousness from the individual into the family kula we will practice a whole new level of holistic intergenerational family health and planetary wellness. Ayurvedic Medicine being intrinsically […]
Raising kids with Doshic Awareness
I had a great conversation with Melanie Sachs, author of Ayurvedic Spa and Ayurvedic Beauty Care about raising families with holistic wisdom. Here is a quick audio: sachs_doshas The beauty of raising children with Ayurvedic awareness, as opposed to general holistic knowledge is primarily language. Sanskrit happens to have evolved in an intentional naming of […]