Ayurveda Essentials for Yoga Teachers + Students
Common Set-backs in Learning Ayurveda Before we dive into the Essential Lessons from Ayurveda, let’s look at what I’ve learned along...
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Common Set-backs in Learning Ayurveda Before we dive into the Essential Lessons from Ayurveda, let’s look at what I’ve learned along...
Mind v Body, Dharma, and Ama By now you likely know what a constitution is, what your makeup is, and you...
Listen in while Cate and Megan discuss the Superpower of your constitution. Cate brings it back to unpack the basics...
I know that a coach, coaches for a living. I teach them the habits of enlightenment, so they can help...
Use the Right Tip Sheet for Your Constitution If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the...
We are up to the challenge of this lifetime. We own our constitution. We intuit our dharma. The world is...
Much has been written in the last decade about diet and depression. This connection seems obvious to anyone who has...
