Healthy Society Tag

Roping in Parents and Grandparents with Your Healthier Habits

Live from the Yogahealer retreat in Punta Mita! Cate sits down with Elise Marie Collins and Hadlee Garrison to discuss...

In Japan, the concept of Ikigai means our purpose in life, or our reason for living. This idea is very...

James Clear’s life was forever changed when he faced a devastating injury to his brain in his junior year of...

Are you experience Yogini or you are about to become one, check out Cate’s experience with this product. Here is...

We live in a perfectionistic society. We are constantly rewarded for perfection and penalized for imperfection. But what if we...

In preparation for the upcoming Healthier Hormones course, Cate chats with Dr. Claudia Welch about women’s energy and hormones from...

In preparation for the upcoming Healthier Hormones course, Cate chats with Dr. Claudia Welch about women’s energy and hormones from...