metabolism Tag

The Joy of Metabolizing Your Own Cellulite with Intermittent Fasting

I hate to admit it, but I’ve only recently gotten a handle on metabolizing cellulite. And if you haven’t yet...

Ayurveda, Self Love, and Deep Nourishment with Talya Lutzker

I have an inspiring conversation today with Ayurvedic Practitioner and founder of the Nourishment School, Talya Lutzker, about Ayurveda, nourishment,...

Intermittent Fasting, Detoxing and the Ayurvedic Clock

Today Alex and Biondo and I rap about intermittent fasting, bi-annual detoxing, and why these methods are so important in...

Ayurveda, the Change of Seasons, Your Metabolism, and Your Appetite

In today’s podcast Alex BIondo and I talk about our digestion, our appetite, our habits and how the change of...

The Metabolic Efficiency of Radiant Longevity

Does agni ruling your roots? Answer the 5 questions below. Awhile back before I got distracted with juicing thistle and rose...

Why I Use the Word Piehole

I have a pile of responses from the last time I wrote you: subject line: [Autumn=Rejuve] Why Fat Metabolism Matters. Most are...

10 Tips For Intermittent Fasting with Ayurvedic Wisdom

I just in yet another Ayurveda book that fasting is dangerous. I couldn’t disagree more. The power of aligning to...