ojas Tag

Samantha received her first autoimmune diagnosis at age thirteen. Growing up in a family dedicated to allopathic medicine, Sam followed the same path and became a nurse. At thirty, however, after being diagnosed with thyroid cancer, Sam opened up to the wellness world and eventually became a member of Yoga Health Coaching. Recently Samantha tested positive for COVID 19. She was amazed by the resilience her immune system had built over the past 10 years. With very few symptoms, she was mostly fine, which was not the case with some of...

Jennifer Allen developed foot pain after an emergency Cesarean Section. That was the beginning of her journey with joint pain and surgery. After years of poor results with allopathic medicine, Jennifer talks to Cate about regenerative medicine and preparing for surgery.   What you’ll get out of tuning in: What is regenerative medicine? What is the long term cost of surgery? How to prepare for deep healing   Links Mentioned in Episode: Living Ayurveda Course Get some free resources PRP and Stem Cell Therapy for Big Toe Joint Instability     Show Highlights: Cate shares her mother’s...

Three of my favorite words are Connectivity, Productivity + Dharma. Without connectivity productivity is futile. It comes at the expense at that which enables it. Without dharma, connectivity goes a little flat. I am one lucky gal because I get to ask my much more esteemed colleagues about what I think about. One such colleague is Dr. Claudia Welch. You’ve heard her on the she many times to save women from a life devoid of ritual, rhythm and a little ruckus. I rap with Dr. Claudia Welch about Connectivity, Productivity + Dharma ...

Dr. Mary Jo Cravatta is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today's show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox and relationship evolution. You'll get a practical practice you can start today - notice how you tell your story to someone. This is pure gold - you'll get insight into the karma you are perpetuating.   I rap...

Dr. Mary Jo is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today's show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox and relationship evolution. You'll get a practical practice you can start today - notice how you tell your story to someone. This is pure gold - you'll get insight into the karma you are perpetuating. I rap with...

Sacred Chemistry is what happens when we perceive the transmutations and subtle gradients. We allow and observe the energetic transfers between energy (prana) and matter (everything prana can influence). The hard scientists may cringe. Cringe away - we hippie-dippies don't care. And check out the genius work of Dr. John Hankey who is mapping Ayurveda out in hard science. Liberated from a more material approach to chemistry, we are free to see why indeed Ayurveda has been around so damn long and just won't quit....

One of my children’s favorite family activities is when we give each other a foot massage. As a Mom of four I am constantly looking for ways to replenish myself. I also like to show my children that there easy ways of taking care of yourself right at home. These self-care practices are a way you can make your body, mind, and heart healthy. In fact, foot massage can have a direct impact on your immune system....

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