Winter Solstice Ojas Building Rituals
The rhythm of the Winter Solstice is slow and inward. The slowing down builds ojas, the subtle energy of Kapha...
The rhythm of the Winter Solstice is slow and inward. The slowing down builds ojas, the subtle energy of Kapha...
Greetings Tribe. I’m just getting back from a glorious week with John Friend in Santa Fe. I thank the intelligent universe...
(In Ayurveda, Ojas is our protection – our immunity from disease and from the penetration of negative vibrations. Ojas is...