yogi detox Tag

The YogiDetox Experience with Miranda Smith and Gale Edison

Being a nurse, Miranda was apprehensive when she first heard of detox growing in popularity. After having gone through YogiDetox herself, however, Miranda has seen first-hand the massive benefits detoxing has had on her health. Gale and Miranda chat about the transformational experience that this program has brought to so many people. Often in our busy modern lives, it can be really great for us to take a step back from things that aren’t serving us. Detoxing allows us to remove ourselves from our everyday lifestyles, so we can more easily...

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Integrating Indigenous Wisdom in Our Lives with Caroline Putnam and Annie Barrett

In our enculturated western lives, we often neglect our relationships with nature. There is a lot we can learn about this relationship from the Andean people, who follow indigenous wisdom regarding their interactions with the Earth. Our ancestors all over the world lived as land stewards in harmony with their ecosystems and with the cycles of nature. The Andean people not only value their relationship with the Earth, but also those within their communities. In the Andes, the Andean people practice Ayni, or sacred reciprocity which keeps life in balance. Ritual...

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Yoga Teaching Through Instagram with Robin Martin

Yoga Teacher Robin Martin has over 200,000 followers on Instagram tracking her practice, her progress, and her teaching. We review her journey from yoga student to mom to acro yogi to yoga teacher to instragram yogalebrity. Her medium is photography. She reveals how she grew her audience and how she's turning Instagram into a teaching platform. Who knew? I rap with Robin Martin about using Instagram as a platform for teaching yoga - Why she started posting - How she takes her pics - What she feeds her kids What else you’ll get out of tuning...

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Career Episode #4: Uplevel your Wellness Income + Impact with Rachel Cook and Amanda Cook

If you want to make more money, my question to you is: Who do you need to become to exchange more value in the marketplace? I brought this question to the table with sister yogi-preneurs Rachel Cook + Amanda Cook. We all had a lot to say on the topic from our personal trenches of income upleveling. What You’ll Learn in this Episode How to be of greater service to earn more How to enroll your peeps to provide more value What happens in the undercharging cycle Why you want to spend less time worrying about...

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Recipe for Reinvention with Sadie Nardini + DJ Taz

At the Yoga Journal conference last week, my path crossed  Sadie Nardini and DJ Taz.  We recorded in a hot car at Estes Park, with the windows closed for better audio quality. We hope you appreciate that extra pit-stinking effort we made for you, listeners. We enjoyed conversing together, so if you like this, share it, and we're more likely to do it again. The conversation goes past the surface level of reinvention as a simple career change to the deeper level of changing your habits, creating a better relationship with yourself, and fostering...

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The Detox Mindset + Recipe for Travel

I’ve been leading Detox groups for over a decade. In this week’s episode of the YogaHealer Real Life Show I’ll be sharing how a Detox can take you beyond a green smoothie and move you into reshaping your destiny. We will talk about: The experience of being empowered when you regain control of your physiology How to take the detoxing experience beyond physiology How detoxing will allow you to rediscover your inner wisdom Why detoxing will benefit everyone you come into relationship with How detoxing will expand your horizons What we mention in this episode: Developing the...

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Men who cleanse

Most of my tribe fits the typical yoga demographic of healthy white women between 30-60. Yet, when I decided to profile men who cleanse, they came out of the woodwork in droves. Without further ado on the why, what, how and their advice for you...

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5 Elements to inform Your Detox

5 Elements to inform Your Detox Ether (Space) creates the place for cleansing to arise. If you are chronically overscheduled, mind/body yogic cleansing opens a space within you for the greater reality of beingness to become tangible. That is itself is the most effective release of stress. Being overscheduled is the best reason to cleanse - use your busyness as the motivating factor to just commit! Earth element provides the structure and boundaries. If you're going to do a cleanse create the structure with the length of time, the preparation, the time...

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