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Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn how to avoid allergies, eye issues, overheating, the summer bloat, and summer burnout. Learn the not-so-obvious...
Sam Norman joins us today to share some of her wisdom on the hot summer sun, sun exposure, and skin protection. We talk about Sam’s backgrounds in both Ayurveda and...
On today’s Yogahealer Real Life Show, I have some powerful, inspiring and heart opening conversation with Sri Dharma Mittra, a Brazilian yogi who has dedicated most of his life in...
Sydney’s adrenal glands were worn out from years of being overly active, constantly moving, and always wanting to push herself a little harder. She needed to slow down and make...
On today’s podcast I talk with Kevin Kramer, CEO of US Cryotherapy, about the use of cold temperatures on our bodies as a holistic health and wellness approach. Cryotherapy, or...
Today Maddy Harland and I dive deep into some fascinating conversation on permaculture, the sustainability of Planet Earth and conscious evolution of the human species. Maddy is the editor and...
