Welcome back! This is Part 2 of my life story about becoming a wellness pro. It’s really sort of my own experience blended with some career counseling for those who...
I’ve talked to a bunch of millennials lately for the podcast about their wellness careers, and it’s great to see so many young women who are going into these professions....
I received a couple interesting emails a few weeks ago, and two totally sweet women contacted me with their questions. Both ladies asked if I had time to talk about...
Katrina Blair is a blessing to humanity. More than any guru, healer or spiritual teacher I’ve met, Katrina is an awakened embodiment of the bodhisattva vow. The plants -- in...
Cate and marriage coach Maggie Reyes talk about modern marriage. Maggie is a marriage coach and writer who helps people create more connection in a marriage based on the principles...
In this episode I chat with Ian Hoge, a successful therapist, mindfulness teacher and author, about navigating our own personal journeys of transformation. We discuss the benefits of radical acceptance,...