Dear my special peeps,

I finally got around to making the Dosha *THRIVE GUIDE* Cheatsheets. You can use them seasonally. Or you can use them to manage your constitution. You can even print them for your friends or yoga students to help them thrive.

Use the Thrive Guides For Your Constitution:

• If you are spontaneous, a worry-wort and tend towards constipation or bloating: Print How to be a Vata 
• If you’re intense and easily overheat physically and emotionally: Print How to be a Pitta
• If you’re chillax and easily get pudgy,  Print How to be a Kapha 

Use the Thrive Guides Seasonally:

•  Print How to be a Vata  in Autumn and early Winter
• Print How to be a Kapha in Late Winter and Early Spring
• Print How to be a Pitta in Summer

Pittas: Print Your Thrive Guide!

Kaphas: Print Your Thrive Guide

Vatas: Print Your Thrive Guide