Body Wisdom

New Year’s Day Dharma Call

Get clear on your vision, your calendar and your action steps to design your life, your body, and your purpose....

I received an email a few weeks ago from Yogi Surprise asking if they could send me a gift box...

In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why...

You may have heard from Ayurvedic Tips that you aren't supposed to eat more than a few times a day....

My dharma is strong - and honestly has always been. Dharma came to me naturally. I focus on impact-...

I asked my Yogidetox community for personal yogidetox stories. The stories from my detoxers split open my heart. At the...

Dear Agni, When I look back at our history I see that our best days are yet to come. And...

Once a time there was a woman. She started to go to yoga class. She discovered parts of herself she...

The sensitivity needs to be directed outwardly as much as inwardly. Too many yoga peeps I know get a little...