Tumor in my Tibia: Healing Journey, Gory Pics + Subtle Body (Benign!)
Reduction in Chronic Systemic Inflammation Helps With Faster Surgery Recovery The Back Story For the past two decades, I've had instability on...
Reduction in Chronic Systemic Inflammation Helps With Faster Surgery Recovery The Back Story For the past two decades, I've had instability on...
The habits of yogis are based on biohacking. The yogis needed mental clarity for spiritual attainment. To achieve this mental clarity, they...
Use the Right Tip Sheet for Your Constitution If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the...
A few days ago, I had a paddle boarding date with my husband. Any day we’re in Mexico and have...
As promised, I'm kicking off our [Learn Ayurveda] series for February to help us absorb the core techings. I'll also...
We Orient Towards Thrive That’s one of our core values here at Yogahealer. As such, we decided to have everyone who...
A Reset mode is a lovely time out. Often we wait until we’re sick to take time out of life....
Take a moment and reflect - what has shifted in you lately? What is working? Honor that. Receive your own growth. Exhale. Then, check...
Let’s get back to the conversation on steeping ourselves in a habit. Many of you know that tea, and even coffee...