Health and Wellness

Winter Traditions interviews John Friend

In the spirit of gifting, I wanted you to hear and share my interview with John Friend, founder of Anusara Yoga,...

Embodying Health and Beauty over the Holidays http://t.co/j91kQSk...

Take a moment. Look back at your Thanksgiving. Was it everything you aspire to…did it meet your potential? This is...

So hard to decide, but here are the lucky winners: Mary Mulaney ( & her husband Ralph) for doing the dirty...

3 free Evolve your Holiday Projects up for grabs - for 3 brave souls who want to join me in GO...

There is nothing complex about it. Either you are storing fat cells or burning fat cells. Pause. Feel. Which is it right now? ...

Having an understanding of constitutional (prakruti) tendencies can greatly improve your ability to connect with your students. If we...

The current alternative medical model copied the western medical model in treating the individual. This misses the greater context of...

Enlightened Health Care As Americans, we’re aware how our health care system may not serve our evolving exploration of wellness. From...