Yogahealer Immune Resilience Manifesto
I wrote a manifesto, So can you Writing a manifesto is something I recommend. I wrote this one for immune resilience. I got tired of trying to explain how susceptibility, inflammation, resilience, body wisdom, daily habits and the immune system operate. So, I wrote a manifesto. Here it is: **************************************************** Immune resilience is a skill, an inside job, every person should master for themselves. Train your mind to build immune resilience. Breath with skill and effort. Build your hunger. Feast smarter with nutrient density. Seek out people with smarter bodies. Avoid pessimism. Start where you are, now. Learn how to organize your body...