Guest Speakers for the Autumn Yogidetox Rock!
Anyone with experience in detox knows the body as an inner exploration. I always want to know what other experts...
Anyone with experience in detox knows the body as an inner exploration. I always want to know what other experts...
Most families believe that kids get sick because of germs. That makes it easy not to have to change anything...
Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and...
I have a bone to pick with Yoga teachers. Most of you don't know or practice dina charya, the Ayurvedic daily...
How do you uproot health issues that have been ever since you can remember? First we need to understand the components...
Your body is changing with your yoga practice. Some bodily changes come as a surprise...
https://yogahealer.com/files/afyt/Ayurveda%20for%20Yoga%20Teachers%2008-07-2012.mp3 Many of you know I'm niching my teachings around helping Yoga Teachers cultivate their own deep energy...
As far as I can tell, summer living foods sadhana has a lot to do with winter. Those of you...
So you know our lives as women are stressful. And you get that stress is bad for you. But do...