Align your Holidays with your Yoga
Leigh Merinoff teaches you how to create a positive impact throughout the holiday season with your focus, your actions and...
Leigh Merinoff teaches you how to create a positive impact throughout the holiday season with your focus, your actions and...
Have you read this: Baby Boomers are the worst for the climate. BY SARAH LASKOW for www.grist.org ? Here are the details: At what age...
I usually talk about how to famine. Here is my chance to balance it out with a few tips on...
guest post by MaYoga founder, Jessica Jennings IT’S THE VATA, STUPID. Well, I can barely see because the swelling has fully moved...
https://www.yogahealer.com/files/wt2011/Interview%20with%20Cate%20-%20Evolve%20Project%2011-17-2011.mp3 Listen to this 1 hour audio with your friend and family.You will be inspired. My friend & Yogahealer Mentor, Natalie Rousseau...
I used to think that Traditions were static. Families repeating the same rituals, preparing the same foods year after year....
Pumpkin seeds are one of those amazing fall & winter foods you probably don't eat enough of. I started roasting...
Raised in the postmodern, post-me, super-me X generation...
Preventing Snot Kids (and adults) often get snotty as soon as the weather turns cold. And, snot is totally avoidable. Families on the...