Master of YOU

Struggling to navigate your ambition? “Master of You” will help you turn dreams into reality. Listen to Cate share how “Master of You” came to be and what are the most important changes you need to make, in order to live up to your potential.   What you’ll get out of tuning in: How do you make an idea happen How to architect an environment aligned to who you want to become How to keep rhythm during the quarantine   Links Mentioned in Episode: Get Master of You Awake Living Course     Show Highlights: Cate shares...

The next few posts will be dedicated to my new book ‘Master of You’, which I wrote over the past few years and was inspired by the curriculum of our course Awake Living. ‘Master of You’ is based on the five elements of Ayurveda, and it reiterates that the more you can connect to nature, the more you can connect to the power of you. If you are ready to start living your life on purpose and connect deeper with your own unique journey, don’t miss this opportunity and get your...

- Hey, it's Cate Stillman, and I'm thrilled to be releasing Master of You today with Sounds True Publishing. Master of You is a book about you and your lifestyle design. It's about you and your ambition. It's about you and dharma, or your life's purpose. And how do you make that all work out in your every day, day to day life? We're all clear now that the world is changing faster than ever, and the question of our own resilience and our own adaptability are called into question even more....

Do you know what you want in life? Now, or in the next chapter? Many people don’t! Today on the podcast we’re defining Dharma. Find out what it is and how to uncover it. Tune in!   What you’ll get out of tuning in: What Dharma is. How to uncover your deeper dreams. Three questions to ask yourself..   Links Mentioned in Episode: Have a conversation     Show Highlights: Cate reads from her upcoming book ‘Master of You’. Cate explores the desire for more time.   Timestamps: 4:24 Awake living with the 5 elements. 9:50 Identity evolution. 12:50...

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