Real Life Show

Discovering Your Inner Goddess Potential via Habit Optimization with Cate Stillman

Welcome to this Inner Goddess Workshop! I was a little apprehensive to call it that because there are certain words,...

The road to success is always bumpy and has detours. If you take on the mindset that your career is...

I’m all fired up for a shakti, agni, and Ayurveda question and answer session! For those of you who went...

Hello, it’s Cate Stillman with yogahealthcoaching.com and yogahealer.com, and I’ve been asked to finish the series on overweight-ness in Vata,...

When I started this show years ago — we’ve just passed episode 300, which is kind of mindblowing — I...

One of my favorite topics is self-reinvention — the idea that we can create who we want to be next,...

Hello Yogahealer Podcast listeners! Today is one of those days where I shut myself in my gorgeous closet in Alta,...

Welcome back! This is Part 2 of my life story about becoming a wellness pro. It’s really sort of my...

I’ve talked to a bunch of millennials lately for the podcast about their wellness careers, and it’s great to see...