Excellent interview! I love Desiree’s honesty about her initial transitions with the living foods diet and the”letting go” of the foods that were once her mainstay.
I received a dehydrator from my husband for the holidays and I appreciated her ideas for “treats”.
The flexibility of the diet ,during her travels , takes away the “worries” about “what will I eat?”
I am just getting grounded in all this and need to hear the experiences of those who have traveled this path!

So Thanks Cate & Desiee!!

Mahalove to you both!

Laurie

Loved listening to this! It was so insightful on so many levels, and it contains a lot of food for thought (no pun intended!

Blessings,
Olga Rasmussen

Thanks Cate, thanks Desiree for this great interview!!!! I miss the days of Inner Harmony retreats in Utah when I got to hang out with such inspiring yogis like you two!!! I was raw for 6 months in 2008, but your interview is getting me exciting to dive back in once the weather gets warm. And I’m so excited Cate that you are finding ways to integrate raw foods with diet.
Love and light from snowy O-H-I-O!
Laurel

glad the yogis are loving it!

This is a wonderful interview with Desiree. . .at 58 I’m making some of these same changes. . .balancing raw with cooked food. . . avocado with sauerkraut is my favorite breakfast. . .the vita mix smoothie is in the evening. . with turmeric root, greens and lots of fun ingredients. . .will try the coconut butter or ghee having listened to her ingredients. This is a great program you are offering, Cate. Living foods and living interviews with inspiring others.