Cate’s Kitchen Sadhana in Autumn
Kitchen Sādhanā Kitchen = where you prepare your food body Sadhana = Sanskrit साधना, literally "a means of accomplishing something") I first learned about...
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Kitchen Sādhanā Kitchen = where you prepare your food body Sadhana = Sanskrit साधना, literally "a means of accomplishing something") I first learned about...
This much has become clear: Either you’re lining up or you're not. Two steps forward, one step back is still lining up...
Unsurprisingly enough, as a culture, we don't fundamentally change what we eat with the seasons. And I'm not just talking...
"And habit hardens into character." You've heard this sutra: The thought manifests as the word; The word manifests as the deed; The deed develops...
Wait a minute?! It's the Autumn Equinox already. As much as we love Summertime and being out with our friends,...
5 steps to uplevel your wellness career What is your vision? Who are you serving? Build a product (repeatable course, or info product,...
https://www.yogahealer.com/audio/chef-johnny-3.mp3 Chef Johnny Brannigan, the recipes behind Eat, Taste, Heal, gives us a lecture on how to cook. The book is...
Eat your Yard. When you read about all of the free nutrients available in your ecosystem, straight from the source, with...
https://yogahealer.com/audio/QA%20-%20what%20should%20I%20do%20next.mp3 1 hour. Listen to this open Q & A session that delves into these topics: Wake up to your own reorganization process Where...
