Ayurveda, Stress, and Sleep
Do you want to sleep deeper at night? Learn the ‘Aaaahh’ breath and my other tips for relieving stress on...
Do you want to sleep deeper at night? Learn the ‘Aaaahh’ breath and my other tips for relieving stress on...
Today on the Yogahealer podcast, Dr. Gary Kaplan, D.O. joins me to chat about the various impacts of stress and...
In today’s episode, I rap with epigenetics coach David Krantz about the overlaps between energetic and hard science and where...
Tune in to the Yogahealer podcast for an Ayurvedic perspective on healing Agni for Vata types with anorexia nervosa. What you’ll...
What I’m talking about is Cracking Your Clan’s Code. Cracking Your Clan’s Code is about codifying your family values to design...
Tune into the podcast with Tim Spector for some fascinating insight on your gut microbiome and your immune health. What you’ll...
Tune into the podcast with HeatherAsh Amara! We rap about The Warrior Heart Practice and how to transform chaos to...
Tune into this beautiful conversation with Deva Premal and Miten. We talk about sacred music, the healing power of mantra,...
Don’t miss this insightful conversation with Dr. Claudia Welch! We get personal and dive into the lessons and experiences that...