Meditation: Rituals and Habits of Your Future Self
Say you want to meditate. Say you want more sleep. Say you want to slim down by extending your fasting...
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Say you want to meditate. Say you want more sleep. Say you want to slim down by extending your fasting...
If you have been closely following our podcast and social media, you should know by now that Cate has embarked...
Menstruation is still a taboo. But why aren’t we openly discussing it? And why are we taught that having your...
Charlotte (46) and Georgia (13) hiked 789 miles from Mexico to Utah. It all started with boredom. Georgia was bored...
When faced with the idea of drinking our own urine, most of us would shy away. But at Yogahealer, there...
Have you ever wondered what stands between you and your deepest desires? Most times, the answer is knowledge. But what...
Alan Watts said most people walk around in constant opposition to themselves. It may seem like a bold statement, but...
In order to achieve any goal you need to find a clear path to “how”, but if you want to...
What goals have you set for yourself? Are you getting the most out of life? According to the yogi tradition,...
