Rethinking Coronavirus (COVID-19)
Are you worried about the coronavirus outbreak? Cate dedicated a whole episode to the topic on Yogahealer podcast. What you’ll get out of tuning in: How to look at the spread of coronavirus as the spread of human consciousness How connected are we in the world? How to keep fear from spreading Links Mentioned in […]
What is the ‘Ayurvedic diet’?
Would you prefer to hear about this topic? Click to listen to What is the ‘Ayurvedic diet’? on the Yogahealer podcast. When people first learn about Ayurveda, they usually focus on figuring out which is their constitution. Is it Vata Dosha? Pitta Dosha? Or Kapha Dosha? But generally, after they figure that out, they want […]
Mindset of Dharma
Looking to design your life to fulfill your greatest ambitions? We’ve got you. Today on the podcast we’re exploring the mindset of dharma. Grab a cup of tea and tune in to absorb the ethos of awake living. What you’ll get out of tuning in: The ethos of Master of You. What the 12 perspectives […]
My Surgercation in Guadalajara: Meniscus Surgery in Mexico
I’m recouping on a surgercation in Guadalajara. What is a surgercation, you ask? It is a cross between medical tourism and a workcation. As I write this blog, I’m on the rooftop pool patio, crutches in sight, and laptop on my lap. I came to need surgery due to repetitive knee injuries, from white water […]
What Is Dharma?
Do you know what you want in life? Now, or in the next chapter? Many people don’t! Today on the podcast we’re defining Dharma. Find out what it is and how to uncover it. Tune in! What you’ll get out of tuning in: What Dharma is. How to uncover your deeper dreams. Three questions to […]
The History of Ayurveda
What you’ll get out of tuning in: What is the history of Ayurveda? What is fascinating about the history of Ayurveda? Where is Ayurveda going into the future? Did you foresee Ayurveda and Yoga trending like it has? Links Mentioned in Episode: Have a conversation Dr. Svoboda’s website Dr. Svoboda’s Facebook Dr. Svoboda’s Instagram Show […]
What are Ayurvedic herbs?
Would you prefer to hear about this topic? Click to listen to What are Ayurvedic herbs? on the Yogahealer podcast. In the west, when you think about healing you immediately think about medicine. But Ayurveda is the art of living. It is an ancient healing science. There are no magic pills. That’s why, when I […]
What are Ayurvedic herbs?
What are Ayurvedic herbs? They may be closer than you think. Check out this inspiring episode exploring Ayurvedic herbs, the wisdom of plants, and why connecting with your ecosystem is the best medicine. What you’ll get out of tuning in: What Ayurvedic herbs are. Why connecting to your ecosystem is key. Why single herb pill […]
Can you lose weight with Ayurveda?
Would you prefer to hear about this topic? Click to listen to Can you lose weight with Ayurveda? on the Yogahealer podcast. When people first hear about Ayurveda and the Ayurvedic diet, they often want to know if they can lose weight with Ayurveda. I find that amusing. Of course, you can lose weight with […]
Can you lose weight with Ayurveda?
Are you carrying excess weight? Ayurveda can help! Listen in for weight loss tips for Vata, Pitta and Kapha constitutions. What you’ll get out of tuning in: How you can lose weight with Ayurveda How to poop Weight loss tips for Vata, Pitta and Kapha dosha Links Mentioned in Episode: Have a conversation Check out […]