What the Millennials are Bringing to Ayurveda with Nadya Andreeva and Alicia Diaz
I rap with Nadya Andreeva and Alicia Diaz about how in particular the Millennials will evolve the future of Ayurveda. Ayurveda is a perennial wisdom tradition kept alive by the current generations and escorted into the future. What you’ll get out of tuning in What Millennials are bringing to the conversation Do the Millennials […]
Yogahealer’s Top 10 Ayurvedic Podcast Episodes
We at the Yogahealer Real Life Show strive to give you the best Ayurveda content there is. From deep and profound conversations in our podcast with world renowned health and wellness practitioners to recipes, tips and tricks. Previously we shared our top 10 podcast episodes of all time. This week we’ve listed down our top […]
Cate on the Dharma of Podcasting
I rap with Podcast Movement 2016 about creating conversations on your own terms via podcast. Learn how the podcast is the glue that holds the community together. In this episode I also bring up what is happening in collective leadership in the Yogahealer Coaching Team. You’ll hear all about my incompetencies and growing edges as […]
Ayurveda for summer with Dr. Mary Jo Cravatta
The saying, “you don’t know what you don’t know” is proven again and again as people suffer unnecessary from bodily discomfort. My intention in scheduling this conversation with Yogahealer Real Life Show recurring guest, Dr. Mary Jo Cravatta, was to have her lay it on the line for you all. You see, Dr. Mary Jo […]
How to Subscribe to the Yogahealer Podcast
We at the Yogahealer Real Life Show strive to give you the best Ayurveda content there is with Yogahealer Podcast. From deep and profound conversations in our podcast with world renowned health and wellness practitioners to recipes, tips and tricks. We’ve come a long way folks! And we’d like to thank everyone who followed and […]
Busting Glass Ceilings on the Dharmic Path with Grace Edison
I Rap with Grace Edison, tribe member and yogahealer team member, about busting through self-imposed glass ceiling. We also dive into how to clean up your space and aligning your bodies top open the pathway to abundance and thrive. Are your habits elevating or depressing your goals? Listen and reevaluate. You’ll also hear how moving […]
5 tips on creating and managing a Body Thrive book club
Leading a Body Thrive book club has been an incredibly rewarding and transformative experience. Out of this experience, the opportunities to follow my path or as Cate would call it, my dharma, just keep coming…like being asked to write this blog post on how to create and manage a thriving book club! I discovered Body […]
Integral Permaculture + Learning from Nature with Stella Strega
Stella Strega has been a social justice activist since her teens, discovered re-evaluation co-counselling in her early 20s (major people-care tool) then permaculture design (major earth-care tool) in her early 30s. She has been setting up & coordinating community projects ever since, dedicating the last 15 years to developing an Integral Permaculture Curriculum with colleagues […]
Dharma, Your Values, + Community Activism with a Book Club
I received this email (in full print below) from Jen Churchill about a month ago. Jen had just finished hosting a Body Thrive Book Club on the high school campus where she teaches yoga and raises her 4 kids. Jen’s experience as a book club leader was riveting – what one woman can do with a book […]
Ayurveda Guidelines for Summer
Ayurveda Guidelines for Summer – a one page Quick Guide to print and pin on your fridge. Print a few to share at your local yoga studio.