Jason Nemer on AcroYoga, Trust, Connectivity, + Small, Powerful Communities
Jason Nemer was an acrobat before he co-founded AcroYoga International. In this episode, Jason and I have a natural conversation about Trust, Connectivity, and Small, Powerful Communities. We also talk about what happens when we leave the solitude of our own mats and open the gateways to new levels of human connection, healing, and communication. […]
Unearth Your Dream with Cate Stillman
Today I’m going to tell you how I tap into the Five Elements of Ayurveda to make every next chapter of my life simultaneously more dynamic, more on target, and more easeful — and it’s going to be a real eye-opener for you. The 5 Elemental Core Competencies is what this podcast is about. Either […]
Birthing Yourself with A Sacred Postpartum Experience Ayurveda with Reena Jadhav
Reena Jadhav, founder of HealerPedia, asks me about Ayurveda for postpartum women. What stimulated the conversation was this article: Chrissy Teigen Opens Up for the First Time About Her Postpartum Depression. We dive into the Ayurveda mentality and methodology on postpartum diet + rituals… and what happens when we don’t drop into the postpartum soup. […]
History, Politics, Justice + the Evolution of our Collective Needs with Rick Hanson
I got to drill Rick Hanson on what is happening behind the scenes in our species evolution with collective leadership. For those who don’t know Rick – you should. And you should listen. I took 4 pages of notes during the interview. Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science […]
The Mystical Powers of Your Internal Organs, A Chinese Medicine Perspective with Brodie Welch
Brodie grew up in the shadow of her older half sister – Dr. Claudia Welch. Dharmically driven to her own path as a healer and TCM wisdom maven Brodie shares with us today how to develop a relationship with our internal organs. Just take a moment and ask your kidneys what kind of day they […]
Donna Farhi on Teaching + Practicing Yoga
On today’s show with Donna Farhi I confirm that Advanced Yoga is… drum roll please…. Being completely who you Are. Every now and then we have a true modern guru on the Yogahealer show. (The rest of us i like to call “good hacks”, and I lovingly place myself in the latter category.) On today’s […]
10 Tips For Intermittent Fasting with Ayurvedic Wisdom
I just in yet another Ayurveda book that fasting is dangerous. I couldn’t disagree more. The power of aligning to an optimized digestive fire involves some serious fasting. I love intermittent fasting – the 16/8 leangains.com method -where you fast for 16 hours per 24 hour cycle and have 8 hours of feed time. In […]
Owning Your Emotional Eating by transforming your fat with Intermittent Fasting
When Grace Edison asked me to mentor her, I thought, “oh, boy. What am i getting into.” Yogahealer Real Life Show listeners know I talk a lot about mentoring. Grace is making me walk my talk through our 1-1 conversations. Grace has lost 60 pounds since taking up the Body Thrive habits. [Body Thrive Book], […]
Living a Detoxed Life with Kim Constable
I invited Kim Constable of deyogatox.com to be a guest teacher in the April 2017 Yogidetox. She created a beautiful library of yoga videos to accompany her detox program. Today we talk about what living a detoxed life is like, with kids, with work, with life! From Kim Constable: I’ve recently forayed into the world […]
The Wisdom of Rhythm, Integrity + Dharma with Acharya Shunya
Acharya Shunya was born into an Ayurvedic lineage. Her guru was her grandpa. Her life was Ayurveda from the beginning. Today we talk about her new book- Ayurveda Lifestyle Wisdom. My daughter’s education outside the home has little to do with deep wisdom. It has more to do with practical life skills. She goes to […]