Guest Speakers for the Autumn Yogidetox Rock!
Anyone with experience in detox knows the body as an inner exploration. I always want to know what other experts have discovered. I’m sure you do to – which is why we’ve included clips from the upcoming Autumn Yogidetox with a few of this year’s guest speakers. When we listen to experts – their real conversations – […]
3 Tips to Design your Cleanse
(1) Align your Detox. Your detox isn’t about bootcamp. However, it may be about embracing austerities to cultivate discipline for higher goals. Your detox isn’t about deprivation. However, your detox may be about stirring up true hunger and experiencing deep satiation. Get clear about what you’re after.
Ayurveda Detox Tips
I have a 60 minute free lecture on 3 Fresh Tips for your Detox. The reason these tips are fresh is they are basic tenets of an evolutionary healthcare perspective. This is a new perspective that is emerging, that goes beyond any one system of healthcare, or one way of detoxing, or one way of eating. The tenets reflect a global movement of human beings waking up to and playing the edge of their wellness capacity. The tenets reflect a planetary shift of collaboration with the Earth and the plants which feed us.
How to Detox Your Body
Detoxing is a natural process that is designed to occur on a daily and seasonal basis. There are many strategies for a natural detox. Doing a deeper detox entails changing what you eat and how you live. Follow these simple and gentle guidelines and take a giant leap forward in your health.
What a Healthy Detox Should Be
As you prepare for a healthy detox, we tend to become obsessed about what we’re taking out of our diet and what we’re trying to remove from the tissue of our body. Let’s get more obsessed with simply slowing down. Simply going to bed early and getting the rest we need. Let’s focus on what is deeply nourishing.
What your allergies are trying to tell you
Are you allergic to Nature?
Ever step outside and have a respiratory attack or mucus-removal fest? While it may appear you are allergic to Nature, chances are you’re out of sync inside your body. My experience is that out-of-sync bodies become reactive bodies when an internal tipping point is reached. This tipping point is often reached when seasons change.
Press your reset button
If you’re feeling a little sluggish after the holy daze…. watch this video on pressing your reset button.
Align your Holidays with your Yoga
Leigh Merinoff teaches you how to create a positive impact throughout the holiday season with your focus, your actions and your spending. Get inspired to invest in planetary solutions and experience a holiday season in line with your yoga values. https://yogahealer.com/files/wt2011/bonus/Heifer%20Interview%2011-10-2011.mp3 Leigh Merinoff Agro Living Solutions I asked my friend Lucy Flood to interview […]
Do you invest or spend during December?
I love this message from buynothingchristmas.org. I’ll go out on a limb and assume you’ve had this same question arise. Our traditions are so 1950’s. So completely outdated… and not worth instilling in future generations. I ask you to look at what you spent last year. Is it line with your yoga? Your practices? Your […]
What I Learned from my Face Blowing Up
guest post by MaYoga founder, Jessica Jennings IT’S THE VATA, STUPID. Well, I can barely see because the swelling has fully moved more around my eyes but that’s ok, because your email reminded me that it’s the vata that we have to go to first. It’s the vata imbalance that’s going to make you freak […]