6 Stages of Disease
Meal Spacing
Roots of Disease
Top 5 Yogahealer Podcast Episodes of Q2 2017
First off, thank you all for the lovely feedback on the Dream videos. I’m glad I was able to create a powerful experience and that the 7 Chakras, 7 Capacities video was a hit. If you haven’t watched the free video training you can access it here. In the meanwhile, we’ve had some great shows […]
Make Your Own Artisanal Culinary Salt or Bouillon from Wild Weeds + Garden Herbs
I’m so not a foodie. I’m so not someone who makes artisanal salts. But then, one day I did. And I became that person who puts salts together with specks of dried leaves and seeds and grinds the whole thing together. I ended up with a salt/bouillon mix, which is crazy pants awesome. Now I’m […]
Why I’m Detoxing Next
I hope that you’ve been following along and are naturally entering detox mode. If you’re coming with us, it’s important to get clear on why you’re coming and what you want to experience. This will help your body shift into desiring detox—you’ll be ready to ease in for success. The Yogidetox starts tomorrow. If you’re […]
10 Ayurveda Tips for Intermittent Fasting
I feel like I’m single woman-ly driving SEO for Intermittent Fasting + Ayurveda. Which is cool. I’m digging intermittent fasting and this ongoing experiment I’m doing to increase my mental capacity. I’ve dropped a pant size but haven’t lost any muscle or strength, which is groovy. Not that the pant size matters—it’s more of the […]
[Learn Ayurveda] How to Heal your Ancestral Patterns with Tarpana – Part 2
If you missed Part 1 – which is about personal story with intergenerational and ancestral healing, you might want to go there for context. If you want how to’s – here you go. I recommend printing this one for reference, and storing it where you meditate. * * * * * * * * * […]
The Leader of the Pack
This is Cate. We met in a twisted fate. The leader of the Pack She don’t take no smack. Her rock hard abs may distract, but only for a moment before she drops the fact. The fact is we are a collective force, using consciousness and divine from the source. Inspiration is her game, while […]
The Great Ama Divide
You hear a lot about the great income divide, or Economic Divide — meaning economic inequality. (Here’s an image and link to show you how it’s going down in the U.S.) But what about The Great Ama Divide? I don’t hear about that. But I see The Great Ama Divide everywhere. I’m not looking […]