Yoga Teaching Through Instagram with Robin Martin
Yoga Teacher Robin Martin has over 200,000 followers on Instagram tracking her practice, her progress, and her teaching. We review her journey from yoga student to mom to acro yogi to yoga teacher to instragram yogalebrity. Her medium is photography. She reveals how she grew her audience and how she’s turning Instagram into a teaching […]
How to Parent, The Easy Way
I think people make a bigger deal of parenting than needed. But, then again, I have close to two decades of meditation practice under my belt. Does meditation and mindfulness make parenting easier? Can I get a “Hell, yeah!”. Seriously. I can’t imagine not parenting with mindfulness or meditation practice. Once you have even a […]
Reverse Engineer Your Health Breakthrough in Less Than 4 Weeks
Reverse Engineer Your Personal Breakthrough ** Special bonus for those who attend today! Reverse Engineer Your Personal Breakthrough. In this special episode I promise you a shift in how you see your Laundry List of what you want to change in your life! In this experience I guide you through: Nature is in change, with vibration, and […]
How to Become a Wellness Expert from your Wellness Expertise
I had this super terrific idea when my friend Denise was visiting. Denise was a guest on my podcast about Becoming a Better Parent. I wrote about her in my last newsletter. I wrote about how it was time for her to take all of her wellness expertise and create her own signature program […]
Ojas, Tejas + Prana: 3 Tips to Take Your Yoga Up a Notch
If you couldn’t make it live – well – the class recording is the next best thing. Download me now -and take me for a walk with you. Or listen when you wash your dishes or launder your clothes. I won’t mind. This one-hour class will get an inside tour of your subtle body energetics with […]
Chocolate + Ayurveda: the Insider’s Scoop
In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why chocolate is well suited as an herb delivery mechanism (anupana) The difference between what you’re eating and his chocolate What WILD chocolate is all about What we mention in this Episode Why Justin is more […]
The Souls of Plants
If you’re lucky, every now and then you may come across a true medicine woman. I lucked out about 10 years ago, when Camille and I cross paths at a Wellness Festival at an Idaho ski resort. She was the real deal…and I knew it from her plant medicines. We traded wares and I began […]
Becoming a Better Parent
I met Denise Ackert twelve years ago as part of a healing collective in Jackson Hole, WY. Denise is a gem of gems, especially for parents who practice yoga, meditation and mindfulness. On days when I feel unskillful in how I’m navigating my life, my marriage, or my mothering…. I call Denise. She is on […]
Guest Speaker YLC: James Clear
James (www.jamesclear.com) is a habit-evolving genius who enlightened us for a solid hour on how to cultivate better habits. You will learn: Why you need to start with your Identity How to change a habit How to discover why you repeat an outdated habit Why repetition beats performance every time How to schedule your way […]
From Yoga Teacher to Entrepreneur with Tina Forsyth
Watch out self-employed boys and girls. Get ready to get down to business with one of my favorite business coaches, Tina Forsyth. I reached out to Tina last winter when I knew I needed to extract myself by 1 level from Yogahealer to recover the space for my “genius-level” work (reference to the The Big Leap […]