ayurveda detox Tag

Ayurveda for Grandparents & Boomers with Robert Sachs + Melanie Sachs

Sometimes I wonder what I'll be like in 20 years . What will another 20 years of living Ayurveda shift in me? To answer some of my questions, I turn to Robert and Melanie Sachs, who have become dear to me on the path of living Ayurveda.Listen in while I rap with Robert + Melanie Sachs about Ayurveda for Grandparents + the Boomer generation. What you’ll get out of tuning in:    How Ayurveda influences your experience as a grandparent (both for you, your kids, and your grandkids) How Roberts work...

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Meditate with a Partner

You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more efficient, more available, more resilient, more skillfully communicative, flexible in how you show up and respond, more empathic (aka “nicer to hang with), smarter, more intuitive, less afraid, and more ethical. (For research see here.)Obviously, any one of those side benefits to meditation would drastically improve your relationship with yourself first, and with your partner second. But, know that when you become a meditator, all of these side benefits will...

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Working online vs. in person in your wellness career with Rachel Cook and Amanda Cook

If you’re a breathing human in 2016 you’ve heard the reel that you can make a million online. And this is true. I know from personal experience. It’s just that it’s a little complicated. Were here to have this conversation. What can online do for you? What can offline do for you? Let’s find out These are the meaty question I discuss with my sister wellness career coaches, Rachel Cook and Amanda Cook.Why you want to tune in:Decipher the benefits of being online for YOU Decipher the most streamlines, least complicated approach...

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Career Episode #4: Uplevel your Wellness Income + Impact with Rachel Cook and Amanda Cook

If you want to make more money, my question to you is: Who do you need to become to exchange more value in the marketplace? I brought this question to the table with sister yogi-preneurs Rachel Cook + Amanda Cook. We all had a lot to say on the topic from our personal trenches of income upleveling. What You’ll Learn in this EpisodeHow to be of greater service to earn more How to enroll your peeps to provide more value What happens in the undercharging cycle Why you want to spend less time worrying about...

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May Yogidetox

Mark your calendars! More info coming soon.Guest speakers for the Yogahealer Spring 2012 Yogidetox series includes:Angela Stokes Monarch Desiree Rumbaugh, famous Anusara Yogini Elena Brower, famous Yogini Carol Look, EFT tapping Master ...

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Detox Poetry

Just for today,I will rise before the sun, and let my body rest when the sun rests. I will eat only enough to feel my agni (digestive fire) burning ama (toxins). I will feel the season and the weather in my bones. I will notice the earth and the sky and the trees. I will sip hot water between meals or juices. I will take time for walking and sitting quietly. I will nourish my body and emotions with an oil massage and a bath. I will allow my cravings and emotions to wash through me...

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